Day 3. The power of heart meditation

 

Plants talk & Mustache reunion

I just spent 2 hours meditating. 


One hour dedicated solely to heart-chakra expanding meditation. Animal Communication (AC)  requires ‘establishing an intention to connect first, then building a loving bridge between you and the animal’. Without these steps, it is unlikely to have them open to you with the information you want. It is worth remembering that s/he will be speaking specifically to you, not to the moon, not to its higher self, not to other spirits or animal masters, to you. AC is a two way road.

 

The heart-centered meditations made a huge difference. Not only in helping me become more receptive to all life around, but also- and that was the biggest surprise of the day (if not of the year!)- in stopping others’ people energies affecting me at all. I felt robust inside, still, focused , nonreactive to thoughts, fears, and people’s behavior, but this time in an unusual way. It's like literally cutting off the mind from automatically processing the outside world and living from the heart's energy only: shining its light from within, which is beautifully grounding and possibly very wise because when we expand our heart energy, paradoxically, we become much less affected by the outside word. 

An open heart is a free heart that nothing can affect. It is not conditioned by our own old thinking patterns, be our mind or others’ Shadow; it simply emits our own pure infinite energy, regardless of the outside world. That’s crazy! I could have never thought to be able to experience that one day, although I understood this concept intellectually, from yoga and it makes perfect sense I had never dived it to this extent. It was just so wonderfully strange to walk three hours, across roads, car parks, crowds, people, traffic, and not even one feeling stirred within.

 In terms of AC, I didn’t ‘hear’ or ‘felt’ anything until I got to the neighborhood of the sweet cat Mustache, after 20min of walk crossing a crazy amount of people and traffic.

The only thing I spontaneously ‘got’, was when I crossed a relatively quiet park, and stumbled on some man mowing the park lawn. The park was filled with small white/yellow/purple charming flowers (naturally growing on “unattended lawns”; we call them disrespectfully ‘weeds’). 

I looked down on them, and thought:’ Oh poor you hunnies, you are being destroyed by this machine, I feel for you, stupid humans, why they don’t let you grow and be…’ Then, I heard from the area of those being shredded by the machine:

’You have no idea! ‘

 Some were like screaming voices in my head, like a panic, some were very calm while others very articulated about the whole thing: 

‘ The most horrible thing it’s the noise you know, I’d rather be cut straight away, then feeling this machine coming over us, shaking the whole ground and terrifying us. I almost pictured myself under that machine and felt how terrifying it could be to have it come like a destroying growling shadow over my head, announcing my last moments.’  I felt sad for them. But I kept walking. Soon, 5 minutes later, across the whole main road traffic, I reached Mustache’s neighbourhood.

 I thought of him and I mentally told him: ‘here I am darl, where are you?’ Instantly, I had an immediate sudden knowledge of where he was placed in the neighbourhood (Here! I felt he was right behind the buildings in a particular spot, at the ground level of that building). I thought mmm ok, we’ll see when I get closer. I kept walking towards that place. 

Then, I had this feeling in my body which translated like that: ‘I don’t want to be out, waiting to get in my Humans House, I am in a shitty mood to be out’. I also had an image (very quick flash in my mind) of how he was standing at that moment, the exact position of his body: he was high on the top of a concrete platform, looking down on the view, the people and the general population… and then just a few seconds later, as I reached that spot: BANG-  I saw him : right there. In that exact position, in that exact place where I pictured he was. Doing what I saw he was doing…

I called him, he saw me, I told her I was coming down to see him. I had to go all around the buildings block to reach that backyard. I kind of ‘knew’ he didn’t feel like socializing, because he wanted to get in. As a matter of fact, when I came closer, he no longer was. An inner knowing was telling me: “I’m in the house now!”.  

Day 2- Parrot talk

Today, I walked down to the parrots’ alley. About fifty cockatoo parrots were retained into a wired cage outside a house, with very little space to fly around. 

I wanted to see them and have a chat with them. It was an agitated busy day. Around 6:30 pm, pick hour, the playground nearby was crowded with kids and a lots of traffic was going in the buildings and on the streets. A dummy, mowing his lawn, 20 meters from the parrots’ cage, was doing an incredible noise. 

When I got next to the parrots cage, a brown young cat was sitting next to the cage, staring behind the cage, at something obviously fascinating, which I didn’t investigate further. The parrots couldn’t see the cat because there was a curtain along the wall where the cat was standing, so they were just minding their own business. Maybe they felt the cat, but they didn’t seem disturbed at all by its presence. It turned out that it was the cat of the parrots breeder; it got in the that house a few minutes later. 

I greeted the parrots. They were all agitated, busy as well doing their own thing, eating, flying, grooming, singing, swinging etc. A part from the guinea fowls, who were asleep on the cage’s ground floor, they were all super active. One was terribly agitated flying from one side to the cage of the other, 1.5 meters wide cage! (20 birds at least were in each cage) I tried to calm and tell her (I knew it’s a her somehow) its all good, no panic, don’t get mad, be calm, chill, breath…Then, I had no idea what it was about. I assumed the mowing, but it could have been everything; birds are used to human noises in the urban area. 

I started to speak to all of them like I was holding a conference (via mental images and heart connection, naturally). That was pretty funny to do with them. I told them: “Hey! listen everybody! I know it’s not easy to live in such a retrained space, but feel lucky please, see the good side! You know there’s a lot of unsafety out into the wild, and here you are sheltered and fed, nothing bad can happen to you, know that. 

‘Yeah, but we want to fly high, and out and be free’….I’m hearing. 

“Sure you do, and I understand that, but know this: you will have a better/different life in the next one, you’ll have many others, never be scared of death… Embrace death when it comes, don’t be scared of anything, because it will set you free to something amazing, it is not permanent what you are going through…you all have a beautiful spirit and it will continue to ‘live!’. 

Ahhhhh my cheesy speech had kicked in….My rosy silly naive speech had taken over me once again. 

But at that point, curiously, they were all listening. They all looked very intrigued about this whole speech, there was interest! There was increasing silence in the cage… One relaxed and felt super positive and suddenly went to drink some water full of hope & joy (this came inside of me as a clear intuition- I felt he was suddenly happy inside and was looking forward to my amazing predictions). Not everyone was listening to me at this stage, but many were staring at me, from sideways like birds do, stopping their busy activity. 

Then, a strong wind came by and scared them off. Most of them panicked and few around the cage… I communicated to them how the wind was harmless and wanted them to really know that ‘nothing’ bad could happen to them in that cage, not even cats could get them (they hated one cat in particular, the stubby one, that I didn’t like either and Mustache, as a matter of fact, neither.) Ok, so I continued with my monologue, not hearing anything really specific from them, just a feeling that they were ‘happy listeners’ and very curious. What surprised me is how attentive they got when I told them the next following thing: ‘’don’t feel scared and lonely and unimportant here lovelies, know you can live with love in your heart, from those outside (like me) who love you and think of you, and there are thousands of people in this world who send you love and pray for you so just feel it in your heart when this happens, know you’re never alone and forgotten and you can live happily with this love inside. 

At this point, I thought I may be in a complete monologue, raving in my touchy-feely speeches, and getting all emotional, protecting my own emotional drama onto their condition, but suddenly, I looked at them, and they were all immobile, staring at me.  Three of them, more particularly, standing side by side, body facing the right side of the cage (so not facing me), had  their heads turned towards me, in an intense still position, that kind of freaked me out. 

Their eyes were incredibly attentive and didn’t move from this position for quite some time, perfectly undistracted and captivated I’d say. Wow, I’m having goose bumps as I’m typing this, because the intensity of parrots’ attention is something quite hard to describe. I was at 6 meters from the cage, not moving, not talking aloud, not doing anything but intentional psychic communication, and I that point they were ALL quiet & still. 

All of the sudden, the silence in the cage got disrupted by a white (male, I felt it was a male) who got seemingly very indignated (in the next cage) and displayed some ‘aggressive’ behaviour towards me.  if it could have come out the cage,  and fly towards me aggressing in some ways, I think it would have! Out of rage he was biting on the cage wires and facing me with an unsettling anger. I got ‘who are you to come here give speeches, hu??’ go away, I’m the boss here, they listen to ME. This is my territory..’ okay okay…I said to it, sorry if I upset you, I respect you just as much as the others, sorry if you felt dismissed, and if you are the boss, my apology! I will let you be! I don’t want to steal your place you know. I just acknowledged his claims and flattered him in his position, etc. Then it calmed down. 

A lady was walking her black Labrador on the alley and I thought, let’s say hi to the dog. That was kind of funny.. I was not staring at him, I was just relaxed looking away, visualizing sending him a greeting message in a bubble and heart-connecting with him. When the dog reached up to me it stopped and stared at me with ears up. It looked incredibly surprised. The lady had to pull him away. They waked another few meters, I continued to connect with him then he suddenly stopped and turned around to check me out in disbelief:’ wow, who are you, I never saw that..’ this kind of behavior I have a lot from dogs, without engaging at all, with my body language, just passing by them and telling them “Hi!”. Often they pull their owners leash to come back and get to me, poor babies….They have to obey their master. Some even start to follow me and leave their Master behind. Many owners tell that this behavior is ‘unusual with strangers’…and they are confused.

*One time a dog who saw me coming from a distance, on a leash, stopped his owner and looked at me like he saw some scenes of wonder, or shock or something. The woman: come on, what are you staring at, come don’t be silly. Pulling on his leash. When I approached closer it run to me like he knew me forever. I gave him a pet and the lady owner goes: wow! That’s very strange, he never does that, he acts like he knows you! I replied with a cheeky smile: ‘ well…maybe he does’. “He acts like he met you before...” I said: ‘He did…in different (space & time) dimension..” *

It was getting late. Time to say goodbye to everyone, was very ready to leave. As I left, I threw them a “I love you, bye guys, see you soooon..!”I was mentally disconnected watching my road ahead when 3 seconds later, a very clear, neat and loud ‘phrase came into my mind: ‘l love you too! Come back to visit us again! ’ Thats the cleanest message I got from an animal so far, because I was not trying to hear them anymore and this bounced in my mind like out of nowhere. Bang! They connected with me, while I was already disconnected...

Day 1: clairvoyance, clairsentience and clairaudience with my first teachers : wild cats

Day 1 of practice

Short walk. Half rainy day. I went to see if I could find the cat I met the other day, meowing desperately for something, looking wild and fearful, running around with its tail under the belly- I called it and it came to me with a loud complaining miaaaaaaw. It decided to eventually come to me only when I ‘spoke nicely and aloud to it, besides mental communication- That’s why I think, using the 5 senses and our own verbal voice as a complement  in communication is highly beneficial, We can't rely uniquely on telepathic communication, at least at this stage: it didn’t serve me completely til now. Unless we've refined the mental skill really well, we cant assume they get us. It's good to reply on what has always worked, to me its very important (body language, spoken language, observing their behavior, watching around and analyzing the situation- this has been for me the most informative reliable way than any feeling /telepathic–connection attempted with the animals so far.

**Never completely disconnect from your usual intuitive observant habits with animals (example if you’re scared of an animal or you’ve always been, or instinctively are when you see them, first trust that, don’t skip your body cues…. Study the situation, don’t assume the animal will be good and KNOW you are a good person (they don’t really care about that) just feel the waters on how to proceed and go from there). Your usual habits are the starting point and necessary path to go through before engaging further (or approaching an unknown animal). Im just warning you about that, as a result of being viciously bitten by a cat that looked sooooo very cute and sooo very  friendly and loved my pets soo much until at some point it planted its teeth in my palm, made 2 bleeding wholes and didn’t let go for 4 seconds! That’s a long time…enough to see the wholes there for weeks. Yes animals are unpredictable and you must ensure you take your safety space, even though you feel they ‘hear you’ or ‘know you’re a good person to them’.**

So anyway! I called this cat I was telling you before Mustache, because it's white, with some brown spots, and a brown mustache. He rubbed himself very affectionately against me and accepted my cuddles with deep striking tenderness (it’s a very gentle cat, really not rough, like the one who bit me viciously– more calm and soft, definitely not super excited for cuddles). I let him initiate everything. 

I let him start to pet me, he petted me more than I did, coz I didn’t know him all that well…(I leaned my lesson with the other one! Thanks darling), etc.

 So on the day I decided to go back and look if it was there again, a crazy thing happened. I thought it was coincidence but given events of next following days…I realized it wasn’t. As I was coming closer and closer to the place where I had last seen him, I wondered where exactly he could be right now and screed mentally the area of its neighborhood. 

I had a flash image of him standing behind a bush tree, down the alley of the parrots cage (people keep two changes of birds, mostly parrots, in a 1.5 x 1 cage! They are almost 15 in each), on a stone, not far from the parrots. I thought nah…that can’t be (I simply didn’t trust my receptions, often I was disappointed, but when looking back I understand why: I was trying so hard, that I was making out the messages, and images!!) however, since yesterday, yoga practice told me: do not try anything, experience only, this is not an exam in AC but a spiritual journey of connection with the our psychic abilities. “If it happens great, if not let go. Don’t force it. Walk you path…in a pure and humble light”. 

So- I went down to see the parrots anyway, and on my way there, I couldn’t believe it: the cat was standing right there where I saw it in my mind! It felt almost natural to see him there, but freaky when I thought about it! I spoke to him and we became more friends.

It was staring at another cat, which I hadn’t seen before. This cat had some bad vibes…It loved to terrify everyone and intimidate other animals- That’s the message-vibe I got from him- he was very assertive in his entitlements.

The parrots near by didn’t like him either. He scared them out when he moved slightly to walk away. When this other cat saw me arriving closer to Mustache, it run away. I told Mustache not to run off and to remember me. It seemed it remembered me and stayed right there up on the stone when I approached him (remember that last time I saw him, before I pet him, he was very distrustful and running like a zombie in distress scared of people and everything!). 

I gave him a chat, some Reiki energy on his back spine, he stretched from the pleasure and then I told him: ‘ I feel you’re cold and hungry, don’t you want to go home? Feeling warm and chill a bit…?’ just a second after I tell him that, it turns his little head in shock at me, looks me deeply in the eyes like he heard something amazing and I hear: ‘ oh! You’re right! what an awesome idea..that's what I want to do!’

And off he was! He left in such hurry that my hand remained suspended in the air with no more furr to pet.

The other cranky ‘terrifying’ cat hated our complicity. I mean really hated it. He was watching us from a distance in disgust behind the birds cage, under a small house rock, in parrots’ garden house. I could hear him from a distance…’mehhh I don’t like anyone, pfff, I like bullying other cats I like when they are scared of me’ then I gave him the speech I heard in a video of Laura (psychic pet, in USA) telling to some horses that being mean to others is not making them awesome horses (she was whispering that in an emotionally connected way, not with actual words but more a reflection of the words in telepathic imagined communication , in some sort of different wavelength), saying  they are not the ‘best’ horses, because meanness can only get us isolated and in trouble, while uniting with others and supporting others gets us safe and loved(true for human beings too). It listened I think…it considered it and recognized it was frustrated by not feeling loved enough. Then I mentally told him ‘ you can be a good cat too, I know you can, you can be loved and pet by people too, I know you can…at this point it yawed! Now, this is not what you may think it is, yawning in animals means often they are completely listening, relaxing and liking ‘it’…If you’ve been long enough around animals, you know that. Dogs often yawn when you talk verbally with sweet words to them, tell them a story or kind things…then, they wag their tail. 

In essence, it could have been anything really, but I was happy to have done my job ‘passing on this message and trusting it has been heard’ I don’t even have the will, ambition or the pretension to hear animals in a clear conversation, if they can hear me and I can feel a bit their state of being, its great! It means I can help them. I don’t care about becoming a certified translator in AC.

After I left, I saw another new cat around very wild this one and when it saw me it run off. I lost it from my sight when it entered a high grass field. I wondered where it was now, at what speed it was traveling, etc….i was trying to locate it energetically in the field.

. All of the sudden, I had an image of it jumping out of a grass field, up on a brick wall. A split second after,… he appeared on a brick wall, further away…exactly like in my vision he had jumped out of the grass, up there….

What you MUST know before meditating or doing ANY psychic work

First time I meditated for over 20 minutes, it was past midnight. I sat in the middle of my living room and listened fully to a guided meditation CD that my teachers handed out in College for practice. It went for about an hour: it was Guided Mindfulness for emotional 'management'. I was home alone and it was a rare occasion. The perfect moment to take this quiet time and do something to the fullest. Back then, I knew nothing about spirituality, spirits, higher realms and I had no real interest in such things. I was just practicing for my Psych degree the 'Mindfulness' technique.

The CD took me first through a complete body scan, then through instructions directing me to: open up fully to my emotions, to all sensory experiences and just let them BE. Be alert to their presence and be Ok with them. Literally melt into negative emotions as they come, let them emerge. let them ride you. Hang in there and don't try to change that.

The experience was not very pleasant but a lot of tears came out as I opened up to vulnerability. I thought this would be an effective cleansing and without giving it any second thought, I went to sleep exhausted.

No long after later, while asleep, I suddenly opened my eyes with a strange feeling of 'presence'. Through my window a shadow was moving in and its energy felt very alarming. So threatening that it had woken me up! I was right up on my bum, immediately screaming my guts out. I was terrified by this presence.

I screamed and screamed and re-screamed and it eventually went away. I could no longer go to sleep that night...

Now, 6 years later, I eventually understand it. It was not the first time I was woken up by a 'presence', last time I was a teenager, way too long ago, but now I have the knowledge and understanding I lacked once.

Before meditating, or doing any psychic / communication work: one must ask and establish protection.

You must at all costs become aware of a safe protection around you, invoke it, create it with anything that you feel positively drawn to. A type of stone, sage, crystals, etc....A CLEAR request for protection is essential. Clear quartz crystals work great, a permanent source of light even better and an intention to connect to your guides or good spirits, is vital.

Meditating means opening up to your senses. It means activating certain perceptive fields in your body that can potentially connect you to other realms, all beyond your 5 human senses. The latter become intensified in this process, while others senses, never used before, become highly proficient.

Meditation cannot be done lightly. I'd like to emphasize this for all those who consider to seriously sink into meditation and know very little about the place where they do it or never measure the energy surrounding them.  

Never ever start psychic meditation without securing and protecting your own energy first.

Through intention or heart-requests (prayer) start connecting and getting to know your light spirits, guides, angels, ascendant masters and then, only THEN, feel safe to go deeper into unknown realms.

I hadn't done this that night. I was naively opening up and training my sensory field while being exposed to not so well-intended energies...I went to bed in a high state of receptivity and openness, remaining vulnerable to other presences i had not invoked or asked for. I had left the button switched on...
When you leave your button switched on, chances are that in your theta stage sleep, you start to feel and see waaaaay more than you expected...so be prepared beforehand!

The theta stage is the first stage of sleep characterized by so called theta waves, which are slower in frequency and greater in amplitude than alpha waves (alpha waves occur in period of relaxation, while still awake when our brain waves become slower and increase in amplitude- such brain waves are often associated with states of deep relaxation and peacefulness during meditation: they are the waves of meditation). Therefore, during theta sleep stage, we enter in a way a much more intense state of meditation where our subconscious is capable to perceive more clearly things, create a telepathic communication or receive a message (from passed or living persons).

In conclusion, take a good note of the following: prioritize cleaning your inner & outer space and guard your own aura / energy at all times, particularly before bed time (or at later/darker hours of the day).

I shall also add, that consciously fearing these kind of experiences, will not put anyone in a good position either. **You shall not fear**. Fear Not at all. Otherwise, you are likely to draw the unwanted experience.

Know that your source IS light and that you ARE light. 

Your essence is made from light (source) energy and your awareness and willingness to connect with It, is enough to keep you guarded. Become aware of your light within and remind yourself Gandhi's words:

"In the midst of death life persists, in the midst of untruth truth persists, in the midst of darkness light persists. Hence I gather that God is Life, Truth, Light. He is Love. He is the Supreme Good."

You are Love. You are God.You are the Supreme Good.

Just KNOW that and nothing can happen.