Day 3. The power of heart meditation

 

Plants talk & Mustache reunion

I just spent 2 hours meditating. 


One hour dedicated solely to heart-chakra expanding meditation. Animal Communication (AC)  requires ‘establishing an intention to connect first, then building a loving bridge between you and the animal’. Without these steps, it is unlikely to have them open to you with the information you want. It is worth remembering that s/he will be speaking specifically to you, not to the moon, not to its higher self, not to other spirits or animal masters, to you. AC is a two way road.

 

The heart-centered meditations made a huge difference. Not only in helping me become more receptive to all life around, but also- and that was the biggest surprise of the day (if not of the year!)- in stopping others’ people energies affecting me at all. I felt robust inside, still, focused , nonreactive to thoughts, fears, and people’s behavior, but this time in an unusual way. It's like literally cutting off the mind from automatically processing the outside world and living from the heart's energy only: shining its light from within, which is beautifully grounding and possibly very wise because when we expand our heart energy, paradoxically, we become much less affected by the outside word. 

An open heart is a free heart that nothing can affect. It is not conditioned by our own old thinking patterns, be our mind or others’ Shadow; it simply emits our own pure infinite energy, regardless of the outside world. That’s crazy! I could have never thought to be able to experience that one day, although I understood this concept intellectually, from yoga and it makes perfect sense I had never dived it to this extent. It was just so wonderfully strange to walk three hours, across roads, car parks, crowds, people, traffic, and not even one feeling stirred within.

 In terms of AC, I didn’t ‘hear’ or ‘felt’ anything until I got to the neighborhood of the sweet cat Mustache, after 20min of walk crossing a crazy amount of people and traffic.

The only thing I spontaneously ‘got’, was when I crossed a relatively quiet park, and stumbled on some man mowing the park lawn. The park was filled with small white/yellow/purple charming flowers (naturally growing on “unattended lawns”; we call them disrespectfully ‘weeds’). 

I looked down on them, and thought:’ Oh poor you hunnies, you are being destroyed by this machine, I feel for you, stupid humans, why they don’t let you grow and be…’ Then, I heard from the area of those being shredded by the machine:

’You have no idea! ‘

 Some were like screaming voices in my head, like a panic, some were very calm while others very articulated about the whole thing: 

‘ The most horrible thing it’s the noise you know, I’d rather be cut straight away, then feeling this machine coming over us, shaking the whole ground and terrifying us. I almost pictured myself under that machine and felt how terrifying it could be to have it come like a destroying growling shadow over my head, announcing my last moments.’  I felt sad for them. But I kept walking. Soon, 5 minutes later, across the whole main road traffic, I reached Mustache’s neighbourhood.

 I thought of him and I mentally told him: ‘here I am darl, where are you?’ Instantly, I had an immediate sudden knowledge of where he was placed in the neighbourhood (Here! I felt he was right behind the buildings in a particular spot, at the ground level of that building). I thought mmm ok, we’ll see when I get closer. I kept walking towards that place. 

Then, I had this feeling in my body which translated like that: ‘I don’t want to be out, waiting to get in my Humans House, I am in a shitty mood to be out’. I also had an image (very quick flash in my mind) of how he was standing at that moment, the exact position of his body: he was high on the top of a concrete platform, looking down on the view, the people and the general population… and then just a few seconds later, as I reached that spot: BANG-  I saw him : right there. In that exact position, in that exact place where I pictured he was. Doing what I saw he was doing…

I called him, he saw me, I told her I was coming down to see him. I had to go all around the buildings block to reach that backyard. I kind of ‘knew’ he didn’t feel like socializing, because he wanted to get in. As a matter of fact, when I came closer, he no longer was. An inner knowing was telling me: “I’m in the house now!”.